Anyone else get that just-punched-in-the-stomach feeling?

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Well, if you have an internet connection you probably saw yesterday that Adam Yauch's been diagnosed with cancer, and that the good news is that Yauch, better known as MCA from Beastie Boys, is probably going to be okay after a few procedures. As he explains in the video, with Adam Horovitz (Ad-Rock) by his side, there will be a some show cancellations, of course, but they plan to get going again right after he heals up.

The group's new album, The Hot Sauce Committee, is set to be released September 15. Just a few days ago the tracklist and lead single (featuring Nas!) came out, plus they killed it at Bonnaroo (also featuring Nas!) so let's check that all out and hope/pray MCA gets one hundred percent better very, very soon.

Beastie Boys,”Too Many Rappers” Feat. Nas

Beastie Boys at Bonnaroo performing “Too Many Rappers” with Nas:

The Beastie Boys with Special Guest Nas at Bonnaroo 2009 from Bonnaroo on Vimeo.

And finally, the tracklist for The Hot Sauce Committee
01 Tadlock’s Glasses
02 B-Boys in the Cut
03 Make Some Noise
04 Nonstop Disco Powerpack
05 OK
06 Too Many Rappers (Feat. Nas)
07 Say It
08 The Bill Harper Collection
09 Don’t Play No Game That I Can’t Win (Feat. Santigold)
10 Long Burn the Fire
11 Bundt Cake
12 Funky Donkey
13 Lee Majors Come Again
14 Multilateral Nuclear Disarmament
15 Pop Your Balloon
16 Crazy Ass Shit
17 Here’s a Little Something for Ya